Why Calories Don’t Count
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Sun 13 June 2021
6:30pm BSTQuickfind: S055
This event is live captioned
Here’s the thing: according to Giles Yeo, most people have no idea that all the calorie counts you see everywhere today are wrong. In Why Calories Don’t Count, he challenges the conventional model and demonstrates that all calories are not created equal. He addresses why popular diets appear to succeed – at least in the short term – and why they ultimately fail. Once you understand why calories don’t count, you can begin to make different decisions about how you choose to eat, learning what you really need to be counting instead.